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Open Gym (day hang)

No instructor | APPROVAL required

  • 2 hr
  • 15 US dollars
  • 108 Kalakaua Street, Hilo HI


Open training sessions are designed for current students and more experienced practitioners to have space to work independently on their skills. Whenever possible, please sign up for Open Gym the day before training to ensure session will take place. No advance sign-ups can lead to cancellation. Open gyms are held 4x a week: Mondays 1:00 -3:00 pm Wednesdays 1:00 - 3:00 pm Thursdays 7:30 - 9:00 pm Saturdays 11:30 am - 1:30 pm - Newer or visiting students must have pre-approval from AAH facilitators. - Email us at ( with a video of you training for pre-approval (social media videos are accepted) - While each session will be overseen by a facilitator, participants must be confident in their ability to work independently. - Please sign up in advance to ensure space. Do not arrive to open gym without signing up in advance. Please read the following before purchasing: CANCELLATIONS - Open gym sessions can be cancelled and session credit can be used later so long as facility is notified 24 hours prior to open gym start time. AERIAL ATTIRE - Please remove ALL jewelry prior to training, as these can damage equipment. - Leggings or yoga shorts and tight fitted tops are recommended to avoid snagging on apparatus, NO clothing with zippers or buttons. COVID-19 SAFETY PROTOCOLS - Training stations are set more than 6 feet apart. - Mats are wiped down between use; facility is sanitized daily. - Hand sanitizing/washing and contactless temperature checks are done upon arrival. - Fabrics and steel apparatuses are disinfected between students.

Upcoming Sessions

Contact Details


Between New Chiang Mai and Kalakaua Park! FIND US: 108 Kalakaua Street, Hilo, HI, USA

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