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Workshop: C-Shaping on Silks

C-shapes (different pathways + rolls) w/ Katie Lynch | Monday, June 24 | 6 - 8 pm

  • Starts Jun 24
  • 65 US dollars
  • 108 Kalakaua Street, Hilo HI

Available spots


Join Katie in this two hour workshop to learn the foundation and progressions of c-shaping! C-shaping is a key pathway in so many skills and sequences on every apparatus, but particularly vertical. In this workshop we will cover the basics of the shape and pathway, introduce drills to help you understand the pathway in your body, and apply it to some new skills! Don't miss out on some good gut squishing! Prerequisites: ability to invert without assistance, basic beats ABOUT KATIE LYNCH Katie is a full time aerial arts instructor and performer based out of Gig Harbor, WA. Her passion for fitness and people led her to earn a Bachelor's Degree in Exercise Science Pre-OT with the intention of becoming an Occupational Therapist. After earning her undergrad she was swept into the world of circus arts and used her skills and education in an entirely different way. Katie founded Ethereal Arts Northwest, an aerial studio in her hometown, in December of 2018. Coaching and performing has now become her full time occupation and allows her to pursue her passion for aerial while sharing it with her community. She has been coaching circus arts for over 5 years now, and works with students of all ages and abilities. Her main disciplines are aerial rope and hand-balancing; she is also proficient and instructs in silks, straps, and lyra. CANCELLATIONS - Workshop purchases can be cancelled for a full-refund within 48 hours of purchase. COVID-19 SAFETY PROTOCOLS - Please wear a mask inside the facility. Masks are required during training for the safety of the student and teacher. - Training stations are set more than 6 feet apart. - mats are wiped down between use; facility is sanitized daily. - Hand sanitizing/washing and contactless temperature checks are done upon arrival.

Upcoming Sessions

Contact Details


Between New Chiang Mai and Kalakaua Park! FIND US: 108 Kalakaua Street, Hilo, HI, USA

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