Holiday Aerial Yoga - Silks (drop-in)

About

*For those looking to refine spatial awareness and challenge mental and physical coordination, Aerial Yoga in Silks invites you to dance between strength and surrender. Using two separate tails of fabric, you’ll cultivate deeper body intelligence, balance, and focus, learning how to engage the body as one fluid system. Perfect for experienced aerialists or adventurous newcomers alike, this class blends mindful sequencing with creative exploration, encouraging you to discover grace, stability, and centeredness in this festive time of year. *Though we're offering reduced rate drop-in classes for the month of December, each class has only eight open spots, so advanced sign-ups are recommended. Arriving without prior sign up may not result in an open spot. ABOUT PATRICK Patrick has been studying the practice of yoga for 16 years, and was first introduced to aerial yoga 9 years ago. Patrick began teaching aerial yoga in an effort to explore the diverse asana possibilities and deeper pranic expression that the sling can offer as a supportive prop to any level of yogic practice. In Patrick's words: "Of all the experience that aerial yoga offers it is the union of earth and sky that I feel mirrors our form and breath which makes this particular form of yoga unique to practice. CANCELLATIONS - All drop-ins can be cancelled for a full-refund until 48 hours prior to the start of class, and for a partial refund until 24 hours prior to the start of the class. We are unable to offer refunds within 24 hours of the start of the class.