Handstands

About

Ready to master your handstand? This six-week series is designed for those looking to build a solid foundation in hand balancing. Whether you're just starting out or want to refine your skills, we'll focus on strength, balance, and mobility exercises to help you achieve a stable handstand. You'll learn techniques to keep progressing beyond the class, with drills and tips that will enhance your practice for years to come. Perfect for beginners and intermediates looking to elevate their handstand journey! ABOUT GABRIEL Meet Gabriel, your hand balancing instructor! With a diverse background in aerial arts, pole dancing, and gymnastics, Gabriel brings a wealth of experience and passion to every class. As a well-rounded movement artist and instructor, they have honed their expertise in strength, balance, and flexibility. Gabriel's teaching style is supportive, making sure each student feels empowered in their hand balancing journey. Whether you're a beginner or looking to refine your skills, Gabriel's focus on proper technique, mobility, and body awareness will help you unlock your full potential. Please read the following before purchasing: CANCELLATIONS - All 6-week series can be cancelled for a full-refund until 48 hours prior to the start of series, and for a partial refund until 24 hours prior to the start of the series. We are unable to offer refunds within 24 hours of the start of the series. - Individual classes within a 6-week series cannot be rescheduled if missed; please be sure you can attend each class. We are fully insured for aerial and acrobatic sports to protect our students and our instructors. That said, aerial is a high risk sport, even the gentler varieties like aerial yoga, and should be treated as such. All students will be required to fill out a liability release form prior to attending class.

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